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Stay Fit Clinic

Improve Your Everyday Performance with Exercise Therapy

Feel free to drop in to our clinic

whenever you’re feeling stuck in your work.

Our Treatment Policy

An occupational physician with plenty of experience in the business world will conduct the medical examination, taking into consideration each person’s unique background. Together with you, the doctor comes up with an optimal proposal to address your issues. At times, a varied approach will be taken that extends beyond solutions involving medication. Our job is to help unravel the tension that infuses feelings of fatigue and a reluctance to go to work. Do any of these apply to you?

Feel free to consult with us if they do!

Work-Related Anxiety

  1. Can’t afford to take time off from work and feel like you must keep going.

  2. Constantly feel tired from working and don’t want to go to work

  3. Feel that you’re on the wrong career path, work long hours, or face career anxiety, harassment, or other struggles

Need to Improve Health

  1. Have been told that work restrictions may be imposed if things don’t change

  2. Want to make lifestyle improvements while on leave in preparation for returning to work

  3. Lifestyle-related disease pointed out in health checkup (diabetes, high blood pressure, high cholesterol, high uric acid, etc.)

  4. Have a sleep disorder or insomnia (difficulty sleeping, falling asleep, or getting up in the morning)

  5. Feel depressed or despondent 

    (persistently down, lack motivation)

Difficulty Adapting to Work

  1. Have an adjustment disorder (cannot adjust to new environments easily)

  2. Have an anxiety disorder (constantly worried or feeling restless)

  3. Have psychosomatic symptoms (fatigue, tension, stomachache, diarrhea)

Please note that we are unable to provide treatment at the clinic for any of the items below and may recommend another clinic or specialist.

  1. An individual under 18 years of age

  2. An individual with severe depression, bipolar disorder, suicidal ideation, or at risk of self-harm

  3. An individual who exhibits aggressive or intimidating behavior toward other patients or staff

  4. Schizophrenia (including hallucinations or auditory hallucinations)

  5. An individual with a history of psychiatric hospitalization (we do not have inpatient facilities)

  6. Addiction (alcohol, gambling, drugs)

  7. A developmental disorder (ADHD, ASD, etc.) or personality disorder

Treatment Information

* Be sure to bring your insurance card Payment is by credit card only

Doctor Consultation(If covered by insurance)

Initial Consultation Fee: Approx. 2,500 yen
Follow-up
Consultation Fee: Approx. 1,500 yen

Referral Letter Fee: Approx. 750 yen

The amount may vary depending on the time of day, tests performed, and medication.

Document preparation fee for medical certificates, etc. (out-of-pocket) 5,000 yen + tax

We offer a variety of treatment methods in addition to medication, so please feel free to inquire.

1

Lifestyle Guidance (exercise, diet, sleep, etc.)

We provide comprehensive counseling to help busy people improve irregular exercise habits, diet, and patterns of sleep. We also emphasize exercise therapy through our partnership with a fitness gym.

2

Acupuncture and Moxibustion

We take an Oriental medicine-based approach to relieving tension in the entire body and improving overall well-being. This is recommended for those who feel tired no matter how much rest they get.

3

Exercise therapy

With the assistance of a health and sports doctor and the related CrossFit gym, we will improve your performance and various symptoms by taking in exercise in your daily life.

4

Androgenetic alopecia (AGA) & Beauty Medicine (美容内服薬)  Low-dosage pills & Garlic Injections

We also provide free medical consultations for lifestyle related symptoms that business people tend to encounter in their daily lives.

* Treatment information will be updated periodically.

Reservation

If you are a first-time visitor, please apply for an initial consultation by making an appointment from here.

First, our doctor will have a medical examination and consult the treatment plan base on your condition. 

Estimated around 30 min for total operation.

Greeting

Greeting

Junya Yabuno MD MPH

More than half of all business professionals in Japan face some kind of health challenge at the workplace.

Young people are especially vulnerable to health issues arising from even minor disruptions or changes in their work environment.

Our dedicated team of seasoned occupational physicians and public health specialists can help a younger generation of businesspeople maintain optimal physical and mental health to thrive at work.

Please feel free to visit us when you have any problems or stress from your workplace.

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For companies looking for occupational physicians and consulting physicians

Focusing on health management not only protects the health of employees but also improves the overall performance of the organization. In addition to experienced occupational physicians and public health specialists who are essential for conventional business insurance services, our staff also includes psychologists and career coaches. Plus, we work with nearby exercise facilities to help achieve health management and performance improvements using multiple approaches.

 

Please feel free to consult with us if your company meets any of the following criteria:

• You have more than 50 employees, so you need to appoint an occupational physician and     establish a health committee

• You want us to conduct interviews based on stress checks and health checkup results

• You have grown concerned about your employees’ health and want to focus on health management

• You want to promote employee health through health and welfare services

• You want to improve the performance of your organization overall and your employees

 

We offer plans to meet all kinds of needs, so feel free to consult with us.

*By appointment only

Clinic Hours

Monday to Thursday: 17:30 -20:30 (last appointment at 20:00)

Friday: 11:00 -20:30 (Lunch break from 14:30 -16:00)

Closed on Saturdays, Sundays, and national holidays

Access 

Address

Baton Minami Aoyama 5F, 3-1-5 Minami Aoyama, Minato-ku, Tokyo 107-0062

3 min walking from Gaienmae Station. 外苑前

5 min walking from Omotesando Station 表参道駅

7 min walking from Aoyama 1 Chome Station 青山1丁目駅

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